This Mother’s day Cynergi Health and Fitness Club is hosting a pop up ‘Yogi Mama’ class on Sunday 14th May, from 11.30am – 12.30pm. This is a yoga class that caters for pre and post-natal mothers. It will explore gentle poses, mindful awareness of the breath, and subtle core exercises adapted for mums-to-be and new mums.
Greet mother’s day with a class guaranteed to bring a smile to every cell in your body, releasing stress and leaving you feel rested and ready to face the challenges motherhood brings with it. Babies are welcome.
This class is free for Cynergi members & €8 for non-members
Visit Cynergi.com.mt for more info or call 23710700 to book your slot.
